Bodyattack

Group Exercise

The Sports-Inspired Cardio Workout for Building Strength and Stamina. This high-energy interval training class combines aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate all towards their fitness goals - from the weekend athlete to the hard-core competitor.

Class Schedule

Other classes

Catalyst has a class for every member. Find the work out that works for you. Check out our classes below.

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