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LES MILLS GRIT
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LES MILLS GRIT

30 minute high-intensity interval training program designed to build lean muscle, increase speed and maximize calorie burn.

Exercise Type :

High-intensity interval training

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Thursday
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LES MILLS GRIT

7:00 PM
French Rd. - Depew

19

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LES MILLS GRIT

5:00 PM
Seneca St. - West Seneca

17

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LES MILLS GRIT

6:00 AM
French Rd. - Depew

6

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LES MILLS GRIT

7:45 AM
Seneca St. - West Seneca

7.75

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