News & Events

Join us at Catalyst Fitness Lancaster for our Friday night GX launch event! We will be featuring 30 minutes of Bodypump, Bodycombat and GRIT Cardio! Join us for one, two or all three workouts! Event kicks off with Bodypump at 6pm followed by Bodycombat at 6:30pm and finishing off the night with GRIT at 7:00pm. This event is open for members and non-members! Check out our FB event page for more details and updates!

30 minute samples of some of out most popular group ex classes. Open to members and non-members.

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• Location: Catalyst Fitness Lancaster 1402 French Rd, Depew.
• When: Friday July 14th 2017 from 530pm-730pm

Classes:

• 530pm Bodypump
• 6pm Bodyattack
• 630pm Bodycombat
• 7pm Zumba
• 7pm SPRINT (cycle studio)

An 8 Week MMA conditioning class utilizing functional fitness and MMA gear. If you've ever wanted to experience what it's like to train like an actual MMA fighter, this is the class. Classes will be geared towards conditioning, utilizing MMA bags, tires, kettlebells, and various calisthenic exercises. Bring your own gloves if you have them, but they will not be required. There will be weigh-ins at the begining and end of the 8 weeks. Whomever loses the most weight will win a free pair of pro boxing gloves.

"Train like a fighter to be a fighter"

-See Matt Rose or Corey Ormsbee for more details.

• Starts: July 11th
• Ends: Sept. 9th
• @ Lincoln Park - Tonawanda
• Tuesdays @ 6 PM
• Saturdays @ 8 AM

• Must sign up by May 1st
• First weigh in May 1st - Final weigh in May 31st
• Upon entry you will be places on a weight loss team of 5 through a lottery or you can create your own team of 5
• Individually every contestant will win $10 for every pound lost
• The top team that loses the most amount of weight will be rewarded $20 for every pound lost

$250 gets you entered

We pay you to lose weight!

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Entry Includes:

• Two times a Week Personal Trainer
• Unlimited Team Training Bootcamps
• Group Exercise Classes
• Free Month Membership
• 2x, 3x, & 4x Week Options
• Spinning Classes
• Optional Nutritional Counseling done by Robbie Raugh

Available At All Locations In Person

Contest is for members and non-members. All non-members will receive a free 30-Day membership to enter the contest - a $69 Value! Catalyst is looking to fill 100 teams. Limited spots available!! Must sign up by May 1st. Call a location listed above for complete details or visit our website.

When: April 28, 2017

Where: 2745 Seneca St. West Seneca NY, 14224

Registration starts at 4:30

Race starts at 6:30

$30.00 Registration

Join us after the race for a post-race party held at Catalyst Express West Seneca. Food, drinks, DJ and photobooth all provided. T-shirts to the first 100 people to sign up for the race.