News & Events

Friday Night Open House

30 minute sample classes of Bodypump, Bodycombat and GRIT Cardio. Open to the public!

Jan 19, 2018

Join us at Catalyst Fitness Lancaster for our Friday night GX launch event! We will be featuring 30 minutes of Bodypump, Bodycombat and GRIT Cardio! Join us for one, two or all three workouts! Event kicks off with Bodypump at 6pm followed by Bodycombat at 6:30pm and finishing off the night with GRIT at 7:00pm. This event is open for members and non-members! Check out our FB event page for more details and updates!

Friday Night Launch Open House

30 minute samples of some of out most popular group ex classes. Open to members and non-members.

Jul 14, 2017

30 minute samples of some of out most popular group ex classes. Open to members and non-members.

  • Location: Catalyst Fitness Lancaster 1402 French Rd, Depew.
  • When: Friday July 14th 2017 from 530pm-730pm


MMA In The Park

An 8 week MMA conditioning class will be taking place July 1th through September 9th on Tuesdays @ 6PM and Saturdays @ 8AM at Lincoln park in Tonawanda.

Jul 11, 2017

An 8 Week MMA conditioning class utilizing functional fitness and MMA gear. If you've ever wanted to experience what it's like to train like an actual MMA fighter, this is the class. Classes will be geared towards conditioning, utilizing MMA bags, tires, kettlebells, and various calisthenic exercises. Bring your own gloves if you have them, but they will not be required. There will be weigh-ins at the begining and end of the 8 weeks. Whomever loses the most weight will win a free pair of pro boxing gloves.

"Train like a fighter to be a fighter"

-See Matt Rose or Corey Ormsbee for more details.

  • Starts: July 11th
  • Ends: Sept. 9th
  • @ Lincoln Park - Tonawanda
  • Tuesdays @ 6 PM
  • Saturdays @ 8 AM

Catalyst at Canalside

Catalyst classes at Canalside!

Jun 14, 2017

1st Annual "Weigh To Go" Buffalo!

Buffalo's Biggest 30 Day Weight Loss Challenge

May 1, 2017
  • Must sign up by May 1st
  • First weigh in May 1st - Final weigh in May 31st
  • Upon entry you will be places on a weight loss team of 5 through a lottery or you can create your own team of 5
  • Individually every contestant will win $10 for every pound lost
  • The top team that loses the most amount of weight will be rewarded $20 for every pound lost

$250 gets you entered

We pay you to lose weight!

Entry Includes:

  • Two times a Week Personal Trainer
  • Unlimited Team Training Bootcamps
  • Group Exercise Classes
  • Free Month Membership
  • 2x, 3x, & 4x Week Options
  • Spinning Classes
  • Optional Nutritional Counseling done by Robbie Raugh

Available At All Locations In Person

Contest is for members and non-members. All non-members will receive a free 30-Day membership to enter the contest - a $69 Value! Catalyst is looking to fill 100 teams. Limited spots available!! Must sign up by May 1st. Call a location listed above for complete details or visit our website.

Catalyst Fitness Race For A Cause 5K

Become a part of our 9th annual Race For A Cause 5K! All proceeds are donated to The American Cancer Society.

Apr 28, 2017

When: April 28, 2017

Where: 2745 Seneca St. West Seneca NY, 14224

Registration starts at 4:30

Race starts at 6:30

$30.00 Registration

Join us after the race for a post-race party held at Catalyst Express West Seneca. Food, drinks, DJ and photobooth all provided. T-shirts to the first 100 people to sign up for the race.  


Cardio Theater Now Playing RED

It will be playing in the cardio theater at our Depew location on Broadway until Monday!

Read More   ▸

Check out the latest news from the Catalyst Fitness community. To share your own stories with Catalyst, send an email to [email protected]

Recent News