Check out our shake bar!
You can find our Shake Bar at these locations:
- Amherst on Maple Rd.
- Cheektowaga on Wehrle Dr.
- Depew on French Rd.
- Buffalo on Elmwood Ave.
- West Seneca on Seneca St.
Shake Menu
Lite Intensity
Banilla
Unsweetened Almond Milk, Banana & Vanilla with 30g Vanilla Whey Protein
PB Cup Lite
Choice of Liquid, Organic Chocolate & PB Lite with 10g Chocolate & 10g Vanilla Whey Protein
Strawberry Lean
Unsweetened Almond Milk, Strawberries, Pineapple & Orange with 20g Vanilla Whey Protein.
Medium Intensity
AM Special
Water, PB Lite, Oats & Banana with 30g Chocolate Whey Protein
Chocolate Frosty
Choice of Liquid & Organic Chocolate with 20g Whey Protein & 20g Vanilla Whey Protein
Chocolate Thinny Mint
Choice of Liquid, Chocolate, Mint & ‘Get Lean’ with 30g Chocolate Whey Protein
Creme De Menthe
Unsweetened Almond Milk, Yogurt, Mint & Oats with 20g Vanilla Whey Protein.
Mango Crusher
Mangoes, Pineapple, Strawberries & Banana with 20g Whey Protein
Mango Greens
Mangoes, Pineapple, Banana, Kale, Lemon & 'Organic Super Greens' with 20g Vanilla Whey Protein
Organic Cookie Crunch
Choice of Liquid, Organic Sandwich Cookies, Yogurt & Vanilla with 30g Vanilla Whey Protein
Strawberry Slam
Strawberries, Banana & more Strawberries with 20g Vanilla Whey Protein
High Intensity
Banilla
Unsweetened Almond Milk, Banana & Vanilla with 30g Vanilla Whey Protein
PB Cup Lite
Choice of Liquid, Organic Chocolate & PB Lite with 10g Chocolate & 10g Vanilla Whey Protein
Strawberry Lean
Unsweetened Almond Milk, Strawberries, Pineapple & Orange with 20g Vanilla Whey Protein.
Add-ins
Precovery
Cherry Pre-Workout Support with Water
Whey or plant protein
20g Vanilla or Chocolate
Daily Mass Builder
40g Vanilla or Chocolate
Whole-foods
Root your goals
Chia, Flax or Hemp Seeds • Extra Fruit or Veggies • Peanut or Almond Butter • Oatmeal or Granola • Flax Seed Oil • PB Lite • Organic Sandwich Cookies • Espresso Beans
Supplement Stacks
MOVE BETTER
Get Flexible & Flax Seed Oil
FEEL BETTER
Get Resistance & Get Energized
SHRED BETTER
Get Lean & Creatine
RECOVER BETTER
Get Recovered & Get Berries
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Premier studio
Membership Today!
