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Specially designed for the ultimate cycling journey, we combine the best bikes, heart pounding playlists and the most experienced instructors.  Our group cycling classes deliver more than a calorie-scorching workout – they create a sense of community and shared purpose while directing you toward lasting lifestyle changes.

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Catalyst Cycle

Uniquely tailored to suit a wide range of abilities and fitness goals, Catalyst Cycle delivers a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace.

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The indoor cycling class set to the rhythm of motivating music. Burn calories and get fit fast.

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30 minute high-intensity interval training program using an indoor cycle bike to help you smash your goals faster.

Exercise Type:

High-intensity Interval Training

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