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French Rd. – Depew

1402 FRENCH RD. DEPEW, NY 14043

Our French Road club boosts a chic hip vibe mixed with friendly familiarity. With our functional fitness areas and newly remodeled studios, there’s something here for everyone. From beginner to experienced lifter, you are sure to enjoy your workout!

Hours

Monday – Thursday
5 a.m. – 11 p.m.
Friday
5 a.m. – 10 p.m.
Saturday – Sunday
7 a.m. – 7 p.m.

Monday – Thursday
5 a.m. – 11 p.m.

Friday
5 a.m. – 10 p.m.

Saturday – Sunday
7 a.m. – 7 p.m.

Monday – Thursday
5 a.m. – 11 p.m.

Friday
5 a.m. – 10 p.m.

Saturday – Sunday
7 a.m. – 7 p.m.

CLASS SCHEDULE

Monday

LES MILLS BODYPUMP

5:45 am

Alex

LES MILLS BODYBALANCE

8:15 am

Alex

fitLAB

9:00 am

Wendy

LES MILLS BODYPUMP

9:15 am

Alex

SILVERSNEAKERS CLASSIC

10:30 am

Kim

LES MILLS BODYPUMP

4:30 pm

Christine

LES MILLS CORE

5:30 pm

Lisa T

fitLAB

5:30 pm

Christine G

LES MILLS BODY ATTACK

6:05 pm

Jennifer B

ZUMBA

7:15 pm

Alex

tuesday

fitLAB

6:00 am

Christine G

LES MILLS BODYBALANCE

8:15 am

Alex

Catalyst Cycle

9:00 am

Wendy

Catalyst Shred

9:15 am

Kelly H

SILVERSNEAKERS Yoga

10:30 am

MaryAnn

CATALYST HIIT

4:30 pm

Jenn C

fitLAB

4:30 pm

Wendy

LES MILLS BODYCOMBAT

5:00 pm

Amy G

LES MILLS BODYPUMP

5:45 pm

Jay

LES MILLS RPM

6:00 pm

Kara

LES MILLS BODYBALANCE

7:00 pm

Kara

wednesday

Catalyst Cycle

5:30 am

Amy M

fitLAB

6:00 am

Andrea

Catalyst Shred

8:00 am

Rebekah

LES MILLS BODYBALANCE

9:00 am

Jennifer M

fitLAB

9:00 am

Alex

SILVERSNEAKERS CLASSIC

10:30 am

MaryAnn

LES MILLS BODYPUMP

4:30 pm

Jim

LES MILLS CORE

5:30 pm

Lisa F

LES MILLS BODY ATTACK

6:00 pm

Lisa T

ZUMBA

7:15 pm

Arianna

thursday

fitLAB

6:00 am

Alex

LES MILLS CORE

8:00 am

Alex

LES MILLS BODYCOMBAT

8:30 am

Alex

Catalyst Shred/Ignite

9:30 am

Wendy

SILVERSNEAKERS CLASSIC

10:30 am

Rebekah

fitLAB

5:30 pm

Andrea

LES MILLS BODYPUMP

5:45 pm

Amy G

ZUMBA

7:00 pm

Melissa

friday

Catalyst Cycle 30

5:30 am

Alex

LES MILLS CORE

6:00 am

Alex

LES MILLS BODYBALANCE

8:15 am

Kara

fitLAB

9:00 am

Wendy

LES MILLS BODYPUMP

9:15 am

Alex

SILVERSNEAKERS CLASSIC

10:30 am

MaryAnn

LES MILLS BODYCOMBAT

5:45 pm

Lisa F

saturday

LES MILLS BODYPUMP

7:15 am

Natalie

fitLAB

8:00 am

Olivia P

LES MILLS BODYCOMBAT

8:30 am

Lisa T

CATALYST BARRE BOOT CAMP

8:30 am

MaryAnn

LES MILLS RPM

9:15 am

Alex

LES MILLS CORE

9:35 am

Lisa T

LES MILLS BODYBALANCE

10:15 am

Alex

sunday

LES MILLS BODYPUMP

8:00 am

Mariely

Catalyst Cycle

8:00 am

Tabatha

LES MILLS BODY ATTACK

9:00 am

Natalie

fitLAB

9:00 am

Alex

ZUMBA

10:15 am

Alex

FIRST-CLASS GYM FOR AN AFFORDABLE PRICE IN DEPEW, NY

Catalyst Fitness on French Road is the launch pad for new and innovative concepts that take your workout to the next level. This elite training facility always has a new idea up its sleeve guaranteed to change up your fitness routine!

TEST YOUR LIMITS IN ONE OF OUR GROUP FITNESS CLASSES.

Explore your abilities and shed some calories with a selection of group workouts made for gym novices and advanced athletes alike. Feed off the energy of everyone around you and push your body farther than it has ever gone in one of the intense classes we offer exclusively for our members, including:

  • Les Mills (BODYATTACK, BODYPUMP, BODYCOMBAT, etc.)
  • Aerobics
  • Step classes
  • Pilates, yoga & barre
  • Strength training
  • Spinning-style indoor cycling
  • High Intensity Interval Training (HIIT)
  • And more!

You won’t find a better combination of applied exercise science, the hottest music, and dedicated individuals anywhere else in Depew.

SET AND ACHIEVE GOALS YOU NEVER THOUGHT POSSIBLE THROUGH THE SUPPORT AND COACHING OF OUR CERTIFIED PERSONAL TRAINERS IN DEPEW, NY.

Are you looking for an advanced, individualized training program where excuses are not an option? Make strides in your fitness journey using the expertise and experience of our certified personal trainers. We’ll start with a 30 minute complimentary session and goals analysis so we can pair you with the trainer who can design the perfect plan for you.

Once we’ve found you the perfect match, you’ll coordinate workouts that fit your schedule and challenge your abilities. Don’t forget to take advantage of our large indoor turf, intimate personal training studio, and PT-led classes in the FitLab either! This is YOUR fitness experience, and our team is here to help you kill it every step of the way.

NURTURE YOUR BODY USING THE MODERN AMENITIES THAT COME WITH YOUR DEPEW CATALYST GYM MEMBERSHIP.

One of the ways Catalyst stays a step ahead of our competition is by prioritizing not just your fitness progress, but your recovery process too!

Refuel after your workout with our shake bar or soothe your muscles in a hydromassage bed. Enjoy a private shower and dry sauna session in our executive style locker rooms.

Don’t waste any more time putting off your fitness goals when you can access the technology, support, and resources you need with one low-cost gym membership! Join Catalyst Fitness in Depew today and get ready to transform in ways you won’t believe—mind, body, and soul.

Current Hours
Monday – Thursday 5 a.m. – 11:00 p.m.
Friday 5 a.m. – 10:00 p.m.
Saturday and Sunday 7 a.m. – 7 p.m.