Cycling classes at Catalyst Fitness are more than just a workout—they’re an adventure on two wheels! Whether you’re a fitness
Balancing life and fitness can feel like juggling flaming swords while riding a unicycle. Especially after an indulgent 4th of
The Importance of Fitness When Taking Weight Loss Drugs In the quest for effective weight loss, many people turn to
As the Buffalo Marathon & Half Marathon race day draws near, anticipation and nerves often surge. Whether you’re gearing up
Are you guilty of putting off your health and fitness goals? You’re not alone. In the hustle and bustle of
Are you ready to challenge yourself, connect with the community, and support a great cause? Catalyst Fitness is excited to
At Catalyst Fitness, we’re not just about workouts; we’re about maximizing your potential. That’s why we’re diving deep into the
At Catalyst Fitness, we’re committed to providing our members with access to the best fitness instructors and resources to support
We, as humans, tend to be our biggest critics, always being hard on ourselves for not succeeding at certain tasks
As summer approaches, many of us are eager to shed those winter layers and show off a toned and sculpted
At Catalyst Fitness, we believe in empowering our community to achieve their fitness goals and make lasting lifestyle changes. As
Often our New Year’s resolutions entail recommitting to fitness goals or “finally getting in shape”. The giddiness and excitement is
"*" indicates required fields
