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Accelerate your goals with our challenging and high energy group fitness classes.  Burn fat, build muscle and be the best version of you.

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Nutrition

Exploring the Power of Creatine

Nutrition

Exploring the Power of Creatine

Exploring the Power of Creatine

Inspire

Embrace Your Inner Self

Inspire

Embrace Your Inner Self

Embrace Your Inner Self

Movement

Get Your Core Strong for Summer: 5 Essential Exercises

Movement

Get Your Core Strong for Summer: 5 Essential Exercises

Get Your Core Strong for Summer: 5 Essential Exercises

Nutrition

Robbie Raugh's Egg Bites

Nutrition

Robbie Raugh's Egg Bites

Discover the holistic wellness expertise of our group exercise instructor Robbie Raugh, a Registered Nurse and Integrative Health Practitioner. Transform your body, mind, and spirit with Robbie Raugh and Catalyst Fitness.

Robbie Raugh's Egg Bites

Inspire

A Guide to Sustaining New Year's Resolutions with Catalyst Fitness

Inspire

A Guide to Sustaining New Year's Resolutions with Catalyst Fitness

A Guide to Sustaining New Year's Resolutions with Catalyst Fitness

News & Events

Triathlon Training Program

News & Events

Triathlon Training Program

Triathlon Training Program

News & Events

Exciting Things Coming to Catalyst Fitness on Elmwood

News & Events

Exciting Things Coming to Catalyst Fitness on Elmwood

Exciting Things Coming to Catalyst Fitness on Elmwood

Inspire

Transform Yourself Like Alexis This Black Friday- No Enrollment, No Contract, No Excuses!

Inspire

Transform Yourself Like Alexis This Black Friday- No Enrollment, No Contract, No Excuses!

Transform Yourself Like Alexis This Black Friday- No Enrollment, No Contract, No Excuses!

Movement

Thriving Through the Holidays: Staying Active and Healthy

Movement

Thriving Through the Holidays: Staying Active and Healthy

Thriving Through the Holidays: Staying Active and Healthy

Movement

The Importance of Recovery

Movement

The Importance of Recovery

The Importance of Recovery

Nutrition

Spooktacular Substitutes: Halloween Candy Alternatives

Nutrition

Spooktacular Substitutes: Halloween Candy Alternatives

Spooktacular Substitutes: Halloween Candy Alternatives

Movement

Mastering Sets and Reps: Your Ultimate Guide to Efficient Workouts

Movement

Mastering Sets and Reps: Your Ultimate Guide to Efficient Workouts

Mastering Sets and Reps: Your Ultimate Guide to Efficient Workouts

Movement

Finding the Perfect Fit: Navigating the Gym Apparel Maze with Our Top Picks!

Movement

Finding the Perfect Fit: Navigating the Gym Apparel Maze with Our Top Picks!

Finding the Perfect Fit: Navigating the Gym Apparel Maze with Our Top Picks!

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Movement

All-levels workouts from our top trainers.

Mindset

Goals to get you started and motivation to keep you going.

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Where to catch our street team this month.

Inspire

Transformations in body, mind and spirit.

Nutrition

Because you can’t outtrain a bad diet.

Style

Athleisure isn’t just a trend, it’s a lifestyle.

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