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Catalyst Core/Camp
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Catalyst Core/Camp

A class for all levels of exerciser. Core/Camp combines bootcamp style bouts of cardio and strength using aerobic and anaerobic heart rates to build strength and endurance. The last part of the class focuses on the core using Pilates style movements.

Exercise Type :

Cardio / Core

Upcoming Classes

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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