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Catalyst Shred
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Catalyst Shred

A full body weight training class for all levels. Sets of both upper and lower body training using different types of weight equipment will help you achieve that lean sculpted look.

Exercise Type :

Strength

Upcoming Classes

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Catalyst Shred

9:30 AM
French Rd. - Depew

9.5

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Catalyst Shred

10:00 AM
Maple Rd. - Amherst

10

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Catalyst Shred

4:45 PM
Maple Rd. - Amherst

16.75

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Catalyst Shred

6:00 AM
Maple Rd. - Amherst

6

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Catalyst Shred

8:00 AM
Maple Rd. - Amherst

8

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Catalyst Shred

8:00 AM
French Rd. - Depew

8

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Catalyst Shred

9:00 AM
Seneca Express

9

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Catalyst Shred

6:30 PM
French Rd. - Depew

18.5

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Catalyst Shred

10:00 AM
Maple Rd. - Amherst

10

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Check back soon!

Catalyst Shred

9:15 AM
Wehrle Dr. - Cheektowaga

9.25

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Catalyst Shred

10:15 AM
Maple Rd. - Amherst

10.25

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Catalyst Shred

9:45 AM
Seneca Express

9.75

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