![Catalyst Shred/Ignite]()
Melt the fat off and take your cardio up a level with this mix of aerobic and anaerobic intervals. This class is designed to improve your cardiovascular capacity, speed, endurance and overall strength.
Exercise Type :
Cardio / Strength
Upcoming Classes
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Catalyst Shred/Ignite
8:15 AM
Colvin - Tonawanda8.25
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Monday
America/New_York
Colvin Mon 8:15 AM
Class at Catalyst Fitness
Colvin - Tonawanda
Catalyst Shred/Ignite
4:45 PM
Colvin - Tonawanda16.75
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Monday
America/New_York
Colvin Mon 4:45 PM
Class at Catalyst Fitness
Colvin - Tonawanda
Catalyst Shred/Ignite
9:00 AM
Maple Rd. - Amherst
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Tuesday
America/New_York
Maple Tue 9 AM Copy
Class at Catalyst Fitness
Maple Rd. - Amherst
Catalyst Shred/Ignite
5:30 PM
Maple Rd. - Amherst17.5
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Tuesday
America/New_York
Maple Tue 5:30 PM
Class at Catalyst Fitness
Maple Rd. - Amherst
Catalyst Shred/Ignite
5:30 PM
Colvin - Tonawanda17.5
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Wednesday
America/New_York
Colvin Wed 5:30 PM
Class at Catalyst Fitness
Colvin - Tonawanda
Catalyst Shred/Ignite
9:00 AM
Maple Rd. - Amherst9
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Thursday
America/New_York
Maple Thu 9 AM Copy
Class at Catalyst Fitness
Maple Rd. - Amherst
Catalyst Shred/Ignite
9:30 AM
French Rd. - Depew9.5
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Thursday
America/New_York
French Thu 9:30 AM Copy
Class at Catalyst Fitness
French Rd. - Depew
Catalyst Shred/Ignite
5:30 PM
Colvin - Tonawanda17.5
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Thursday
America/New_York
Colvin Thu 5:30 PM
Class at Catalyst Fitness
Colvin - Tonawanda
Catalyst Shred/Ignite
9:30 AM
Colvin - Tonawanda9.5
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Saturday
America/New_York
Colvin Sat 9:30 AM
Class at Catalyst Fitness
Colvin - Tonawanda