
Inspired by elite athletic training principles, LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
Upcoming Classes
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
LES MILLS CORE
5:30 PM
French Rd. - Depew17.5
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Monday
America/New_York
French Mon 5:30 PM
Class at Catalyst Fitness
French Rd. - Depew
LES MILLS CORE
6:00 PM
Seneca Express18
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Monday
America/New_York
Seneca Mon 6:00 PM
Class at Catalyst Fitness
Seneca Express
LES MILLS CORE
5:30 PM
French Rd. - Depew17.5
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Wednesday
America/New_York
French Wed 5:30 PM
Class at Catalyst Fitness
French Rd. - Depew
LES MILLS CORE
6:00 AM
French Rd. - Depew6
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Friday
America/New_York
French Fri 6:00 AM
Class at Catalyst Fitness
French Rd. - Depew
LES MILLS CORE
6:00 AM
Wehrle Dr. - Cheektowaga6
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Friday
America/New_York
Wehrle Fri 6:00 AM
Class at Catalyst Fitness
Wehrle Dr. - Cheektowaga
LES MILLS CORE
9:00 AM
Seneca Express9
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Friday
America/New_York
Seneca Fri 9:00 AM
Class at Catalyst Fitness
Seneca Express
LES MILLS CORE
9:35 AM
French Rd. - Depew9.55
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Saturday
America/New_York
French Sat 9:35 AM
Class at Catalyst Fitness
French Rd. - Depew