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LES MILLS CORE
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LES MILLS CORE

Inspired by elite athletic training principles, LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Exercise Type :

Core

Upcoming Classes

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

LES MILLS CORE

5:30 PM
French Rd. - Depew

17.5

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LES MILLS CORE

5:30 PM
French Rd. - Depew

17.5

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LES MILLS CORE

8:00 AM
French Rd. - Depew

8

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LES MILLS CORE

6:00 PM
Wehrle Dr. - Cheektowaga

18

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LES MILLS CORE

6:00 AM
French Rd. - Depew

6

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LES MILLS CORE

6:00 AM
Wehrle Dr. - Cheektowaga

6

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LES MILLS CORE

9:35 AM
French Rd. - Depew

9.55

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