This month, we’re excited to shine a spotlight on Catalyst Fitness member, Heidie. Heidie is an elementary school principal, who truly embodies what it means to be part of the Catalyst Fitness community. Outside the gym, she enjoys spending time with her family and staying active through fishing, golfing, and bowling.
Since November 2024, Heidie has remained consistent in her fitness journey and discovered that working out is about far more than physical movement. Heidie noted that she has become stronger mentally and emotionally. Physically, she’s achieved impressive milestones, lifting heavier weights, building powerful leg strength, pushing sleds, and running two miles with impressive stamina. Mentally and emotionally, fitness has become a valuable stress reliever and a source of balance in her life.
For Heidie, coming to Catalyst Fitness is about more than just workouts. She shared that the connections she’s built with staff and fellow members make staying consistent easier and more enjoyable. With many of her colleagues also training at Catalyst, the camaraderie, support, and fun she experiences make her fitness journey even more rewarding.
When asked what advice she would give to someone just starting out, Heidie said:
“You have to want the change for you and find your people.”
Her journey has been further strengthened by the support of her trainer and nutritionist, whose encouragement has helped her stay motivated, focused, and confident every step of the way.
Congratulations, Heidie! We’re grateful to have you as part of the Catalyst Fitness community and are inspired by your positivity, dedication, and commitment.
