Transit Rd. – Buffalo

4687 Transit Rd, Buffalo, NY 14221

Hours

Monday – Thursday
5 a.m. – 11 p.m.
Friday
5 a.m. – 10 p.m.
Saturday – Sunday
7 a.m. – 7 p.m.
Monday – Thursday
4:30 a.m. – 11 p.m.
Friday
4:30 a.m. – 10 p.m.
Saturday  
6 a.m. – 7 p.m.
Sunday
7 a.m. – 7 p.m.
Monday – Thursday
4:30 a.m. – 11 p.m.
Friday
4:30 a.m. – 10 p.m.
Saturday  
6 a.m. – 7 p.m.
Sunday
7 a.m. – 7 p.m.

CLASS SCHEDULE

Monday

Team Training Strength

6:00 am

Matt

Zumba

9:00 am

Maryanne

Catalyst Shred

5:30 pm

Mary K

tuesday

Catalyst Shred

9:00 am

Maryanne

wednesday

Team Training Strength

9:00 am

Matt

Zumba

9:00 am

Maryanne

Stretch & Strength

6:00 pm

Katy

thursday

Team Training Strength

6:00 am

Matt

Catalyst Shred

9:00 am

Maryanne

friday

Team Training Strength

9:00 am

Matt

RAW Cuts

10:15 am

Robbie

saturday

Catalyst Shred/Ignite

9:00 am

Maryanne

Catalyst Cycling

9:15 am

Laurie

Catalyst Shred

10:00 am

Laurie

sunday

Zumba

8:30 am

Mary

Catalyst Fitness – Transit Location

Welcome to Catalyst Fitness Transit, the newest and most advan

ced gym in our Catalyst Fitness family. Located in the heart of Western New York, this high-quality fitness center offers everything you need to crush your goals.

Our Transit location features:

  • A wide range of Group Exercise classes, including strength, cardio, and mind-body formats led by certified instructors.

  • State-of-the-art strength and cardio equipment for every fitness level.

  • Expert-led Personal Training to help you stay accountable and get results faster.

Plus, Transit is home to top-tier health and wellness partners:

  • KinetxPT – Physical therapy and performance training to prevent injury and enhance recovery.

  • The Pilates Vault WNY – Boutique Pilates classes designed to improve flexibility, core strength, and posture.

  • Justin Draper Training – Elite personal and athletic training programs tailored for all levels.

    Justin Draper Training (JDT) is a results-driven personal training company focused on helping individuals build strength, confidence, and sustainable habits. With over 20 years of experience, JDT is the industry gold standard.  Whether you’re new to fitness or leveling up your performance, our experienced certified trainers create personalized programs that align with your goals — from fat loss and muscle gain to mobility, athletic performance, and overall wellness. At JDT, it’s not just about workouts — it’s about building a lifestyle that works for you.

    Services Offered
    • One-on-one personal training
    • Semi-private personal training
    • Nutritional Coaching
    • Workout programming
    • Supplement Guidance and Sales
    Catalyst Member Perks
    As the exclusive Personal Training Department at Catalyst Transit, JDT offers every Catalyst member with a free personal training consultation. At this consultation you can expect: dedicated time to discuss your goals and history with working out and dieting; an InBody 570 Scan; and a physical assessment.  This will help curate a plan specific to your body, your goals, and your lifestyle. Call our Transit location at 716.568.9057

    to book a session with JDT!

Whether you’re here for Group Exercise, Personal Training, or just want access to the best equipment around, Catalyst Fitness Transit delivers a premium gym experience unlike any other in Buffalo, NY.