Check out our shake bar!
You can find our Shake Bar at these locations:
- Amherst on Maple Rd.
- Cheektowaga on Wehrle Dr.
- Depew on French Rd.
- Buffalo on Elmwood Ave.
- West Seneca on Seneca St.
Shake Menu
Refuel & Recover
Berry, Berry Good
Strawberries, Blueberries, Blackberries, Raspberries & Banana with 20g Vanilla Whey Protein
Black & Tan Chai
Choice of Liquid & Chai Tea with 20g Vanilla & 20g Chocolate Whey Protein
Chocolate Frosty
Choice of Liquid & Chocolate with 40g Chocolate Whey Protein
Chocolate Thinny Mint
Choice of Liquid, Chocolate, Mint & ‘Get Lean’ with 30g Chocolate Whey Protein
Cracker Jax
Choice of Liquid, Salted Caramel, PB Lite & Oatmeal with 20g Vanilla Whey Protein
Hawaiian Harvest
Pineapple, Coconut & Banana with 20g Vanilla Whey Protein
Java Jolt
Choice of Liquid, Colombian Coffee, Dark & Milk Chocolate with 20g Vanilla Whey Protein
Mango Crusher
Mangoes, Pineapple, Strawberries & Banana with 20g Vanilla Whey Protein
Mo' Mass
Choice of Liquid, Peanut Butter, Oatmeal & Banana with Vanilla or Chocolate ‘Daily Mass’ Builder
Organic Cookie Crunch
Choice of Liquid, Vanilla & Organic Sandwich Cookies with 30g Vanilla Whey Protein
Strawberry Slam
Strawberries, Banana & more Strawberries with 20g Vanilla Whey Protein
Refuel & Detox
I Love Veggies
Pineapple, Coconut, Spinach, Kale, Avocado, Lemon & Banana with 20g Vanilla Whey Protein
Raw Energy
Unsweetened Almond Milk, Sweet Potato, Kale, Banana, Raisins, Flax Seed Oil & Agave Nectar with 20g Vanilla Plant Protein
Red Velvet
Choice of Liquid, Vanilla, Dark Chocolate, Beets & Vanilla Extract with 20g Chocolate Whey Protein
Squashed Veggies
Butternut Squash, Mangoes, Spinach, Kale, Avocado, Lemon & Banana with 20g Vanilla Whey Protein
Tender Greens
Choice of Liquid, Kale, Spinach, Banana, Flax Seed Oil, Vanilla Bean & Honey with 20g Vanilla Whey Protein
Cookie Monster+
Choice of Liquid, Vanilla & Organic Sandwich Cookies with 10g Vanilla Whey Protein
JR Chocolate Frosty
Choice of Liquid & Chocolate with 10g Chocolate Whey Protein
Strawberry Shortcake
Strawberries & Banana with 10g Vanilla Whey Protein
The Hulk
Pineapple, Coconut, Spinach, Kale, Avocado, Lemon & Banana with 10g Vanilla Whey Protein
Meal Replacement
Banana Nut Blast
Choice of Liquid, Peanut Butter & Banana with 40g Vanilla Whey Protein
Peanut Butter Cup
Choice of Liquid, Chocolate & Peanut Butter with 40g Chocolate Whey Protein
Trail Mix
Choice of Liquid, Apple Cinnamon Granola, Almond Butter, Raisins & Banana with 30g Vanilla Whey Protein
Vanilla Bean
Choice of Liquid, Banana, Vanilla Yogurt, Vanilla Bean, ‘Get Regular’ & Flax Seed Oil with 30g Vanilla Whey Protein
Trim & Low-cal
Berry Trim
Raspberries, Strawberries, Blueberries, Blackberries, Banana & ‘Get Lean’ with 15g Vanilla Whey Protein
Body Shredder
Choice of Liquid, Banana, 5g Creatine & ‘Get Regular’ with 30g Vanilla or Chocolate Whey Protein
Mocha Melt
Colombian Coffee, Chocolate & ‘Get Lean’ with 20g Vanilla Whey Protein
PB Cup Lite
Choice of Liquid, Chocolate & PB Lite with 20g Chocolate Whey Protein
Skinny Minny
Choice of Liquid, PB Lite & Banana with 20g Vanilla Whey Protein
Add-ins
Precovery
Cherry Pre-Workout Support with Water
Whey or plant protein
20g Vanilla or Chocolate
Daily Mass Builder
40g Vanilla or Chocolate
Whole-foods
Root your goals
Chia, Flax or Hemp Seeds • Extra Fruit or Veggies • Peanut or Almond Butter • Oatmeal or Granola • Flax Seed Oil • PB Lite • Organic Sandwich Cookies • Espresso Beans
Supplement Stacks
MOVE BETTER
Get Flexible & Flax Seed Oil
FEEL BETTER
Get Resistance & Get Energized
SHRED BETTER
Get Lean & Creatine
RECOVER BETTER
Get Recovered & Get Berries