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Alou Diaoune

Certified Personal Trainer

Elmwood - Buffalo


Having grown up abroad, Alou brings his multicultural background to catalyst fitness with a unique approach to training with a mindset leaning towards performance and well-being. Currently a medic in the army as well as a martial artist (taekwondo), his training is geared towards physical enhancement accompanied by body transformation. "The goal is to be strong, not to look strong"


Athletic performance, body transformation/weight loss, conditioning, muscle endurance, flexibility.


ACSM Certified Personal Trainer and UB Bachelors of Science- Exercise Science



Alou Diaoune

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