At Catalyst Fitness, we believe our members are the heart of our fitness community, and this month we’re proud to shine the spotlight on two truly inspiring individuals from our Wehrle location in Buffalo, NY—Mary Beth and Tom Drozda.
These two embody everything that makes Catalyst more than just a gym: commitment, resilience, positivity, and a deep love for our group classes and supportive community.
Meet Marybeth
Marybeth’s journey is one of strength in every sense of the word. While caring full-time for her 100-year-old mother, she also battled and beat cancer. Determined to stay strong during her treatment, Marybeth found purpose and positivity through fitness.
After transitioning to Catalyst when BAC for Women closed, she quickly became part of our Buffalo-based fitness community. She credits the encouraging atmosphere, the energy of our instructors, and the power of group classes for keeping her motivated and accountable.
“If I don’t show, my gym family checks in. That kind of connection is everything,” she shared.
Her goal now is to stay cancer-free, and her advice for anyone new to fitness is to start with group classes:
“The instructors guide you safely, and you’ll instantly feel like part of a community.”
Meet Tom
Tom’s fitness journey began thanks to a simple but meaningful invite—his daughter asked him to join her at the gym. Since then, he’s built a consistent routine at our Buffalo, NY location, often starting his mornings at 5:30 AM.
Even through minor injuries, Tom has adapted his workouts and stayed committed. He says the accountability and friendships he’s built through our fitness community are what keep him coming back.
“If I miss a class, my gym mates text me to check in. That kind of support matters,” Tom shared.
His advice to new members:
“Start slow, stick with a routine, and be proud for making your health a priority.”
Marybeth and Tom are staples of our Wehrle location and a shining example of how a strong fitness community in Buffalo, NY can change lives. All of our staff speak so highly of them—not just for their dedication, but for their kindness, encouragement, and the energy they bring to every class.
Together, they’ve shown how fitness, especially through group classes, can help you overcome challenges, stay accountable, and thrive in every aspect of life.
Marybeth and Tom, thank you for being a true inspiration. Your journey reminds us why Catalyst Fitness is more than a gym, it’s a family.
Looking to join a fitness community in Buffalo, NY? Try one of our group classes and experience the Catalyst difference for yourself.
