RECOVER SMARTER AT CATALYST FITNESS
Next level recovery is here at Catalyst Fitness! Recovery is essential to how you move, feel, and perform. We’ve created a space designed to support you every step of the way.
Inside the recovery room, you’ll find top-tier equipment designed to help your body recover, reduce tension, and restore energy.
With the Ultimate Membership, unlock unlimited access to the recovery experience. Reset, recharge, and take care of your body whenever you need it.
Check out our recovery equipment.
Human touch massage chair
The Human Touch Massage Chairs are advanced, state-of-the-art chairs designed to deliver a complete full-body massage experience.
The Benefits:
Muscle Recovery: Eases tension in the back, shoulders, and legs
Stress & Mental Relief: Promotes relaxation and reduces anxiety
Low Impact: Gentle on joints while targeting tight muscles
Improved Circulation: Boosts blood flow to help muscles heal faster
Infrared sauna
Infrared Saunas use infrared light to gently heat the body directly rather than just warming the surrounding air.
THE benefits:
Deep Detoxification: Penetrates skin to remove toxins at a cellular level
Muscle Recovery & Pain Relief: Soothes sore muscles, reduces inflammation, and accelerates post-workout recovery
Stress Reduction: Lowers cortisol levels while boosting endorphins
Circulation & Skin Health: Enhances blood flow, supports collagen production, and leaves your skin glowing
Beauty Shaper
The Beauty Shaper is designed with 50 red light lamps and a VibroNano vibration plate that provides an invigorating, light-activated environment to stimulate, energize, and refresh you from the inside out.
The Benefits:
Boost Circulation: Helps stimulate blood flow throughout the body, supporting oxygen delivery and overall vitality
Improve Skin Health: Encourages a refreshed, healthy-looking glow by supporting the body’s natural rejuvenation processes
Support Fat Metabolism: Aids the body’s natural metabolic activity to help support energy use and wellness goals
Support Hair Growth: Promotes scalp circulation, which may help create a healthier environment for hair growth
Zero Gravity CHairs
Zero Gravity Chairs are specially designed recliners that position your body to evenly distribute weight and reduce pressure throughout the spine and joints.
THE benefits:
Ergonomic Design: Promote proper spinal alignment and reduce pressure on the lower back, hips, and joints
Posture Support: Encourages optimal posture by distributing body weight evenly and placing the spine in a natural, stress-free position
Reduce Stress & Fatigue: Decompress the spine, increase relaxation, and reduce physical tension
Enhanced Comfort for Recovery: Offers a calming and weightless feeling that aids in physical and mental recovery
Therabody jetboots
Therabody Jetboots are recovery boots designed to help your legs recover faster and feel refreshed. These boots use dynamic air compression that gently massages the legs in an upward motion.
The Benefits:
Enhanced Circulation: Dynamic compression increases blood flow and oxygen delivery
Reduced Muscle Fatigue: Flushes out lactic acid to minimize soreness
Decreased Swelling & Inflammation: Supports lymphatic drainage for faster recover
vibrating foam rollers
Vibrating foam rollers are designed to help loosen tight muscles and reduce soreness. A combination of traditional foam rolling with gentle vibration to enhance circulation. Provides a deeper muscle release.
The Benefits:
Improved Muscle Recovery: Helps increase blood flow and reduce muscle soreness, speeding up post-workout recovery
Enhanced Flexibility & Mobility: The vibration and deep tissue stimulation help release tight muscles and fascia, improving the range of motion
Pain Relief & Relaxation: Targets trigger points and reduces tension, providing relief from muscle stiffness and general body stress
Where recovery meets results
"Since incorporating the recovery room in my routine, especially the Massage Chair and Infrared Sauna, I've noticed major improvements in both my sleep and overall performance. My mobility, range of motion, and power have all significantly increased. Recovery is the foundation of performance, and adding this into my routine has been a game-changer."
"I love the recovery room at Colvin. It's quiet, tucked away from the rest of the gym, and has a great aesthetic. It's the perfect place to wind down after a workout, and I always leave feeling refreshed."
Having that personal space to stretch, recover, and just reset makes a huge difference. The massage chair and sauna are my go-to. Everything is always super clean, especially the sauna, which makes the experience even better. What I love most is being able to lock in, focus, and have that time to myself. Sometimes you just need that mental break, and being in there alone gives you that peace to recharge both physically and mentally. It’s become a really important part of my routine.
