Catalyst
French Rd.
1402 French Rd. Depew, NY 14043
716.656.1530
Our French Road club brings a chic, hip vibe paired with a welcoming sense of familiarity. With functional fitness areas and well-designed studio spaces, there’s something here for everyone. From beginner to experienced lifter, you’ll find everything you need to enjoy your workout and stay motivated every step of the way.
HOURS
MONDAY – THURSDAY:
5 A.M. – 11 P.M.
FRIDAY:
5 A.M. – 10 P.M.
SATURDAY – SUNDAY
7 A.M. – 7 P.M.
Club Highlights
Step into a space designed to elevate your entire fitness experience at Catalyst Fitness French Rd. This spacious club brings together everything you need to train, move, and feel your best. French Rd. has a variety of training areas, quality strength and cardio equipment, and functional fitness and studio spaces. Whether you’re building strength, improving endurance, or staying consistent with your routine, French Rd. is built to support your goals every step of the way.
Equipment & Turf Arena
Work up a sweat with our advanced fitness equipment. Featuring a field house-style weight room, an athletic-inspired conditioning area for ground-based CrossFit-style training, a turf zone with sleds, eight dynamic power racks, and high-tech cardio equipment. Train with top-tier brands like Atlantis, Booty Builder, Life Fitness, Hoist, and more.
Personal training
Set and achieve your goals at Catalyst Fitness with our certified personal trainers in Depew, NY. We’ll begin with a complimentary 30-minute session and goal assessment to help match you with the right trainer for your needs. From there, your trainer will create a personalized program designed specifically for you and provide guidance, support, and motivation every step of the way.
group exercise classes
Looking for a fun, energetic, and motivating environment? French Rd. offers group exercise classes designed to keep you moving and inspired. Feed off the energy of those around you as you take on a wide variety of classes, including Les Mills, aerobics, step, Pilates, yoga, barre, cycling, strength training, FITLab, and more. There’s something for every fitness level and every style of workout.
Shake bar
Refuel right with a visit to our Shake Bar. Whether you’re wrapping up a tough workout or need a quick boost on the go, we’ve got you covered with delicious, high-quality protein shakes. From classic favorites to energizing blends, every shake is made to help you recover, recharge, and keep you feeling your best. Plus, we’re always mixing things up with seasonal favorites! There’s always something new to try.
Recovery
Recharge and recover with hydromassage chairs and beds. Don’t forget about French Rd.’s executive-style locker rooms with private showers and a dry sauna!
