Congratulations to our Members of the Month, Jason and Preston! Jason and Preston are a father-son duo whose shared passion for baseball, fitness, and personal growth keeps them motivated both inside and outside of the gym.
Jason has been committed to fitness since 2003. What began as a way to overcome personal challenges has grown into a lifelong commitment to improving his mental health, managing stress, and living a healthy lifestyle. Along the way, he has dedicated time to learning about nutrition, how different foods affect the body, and the importance of long-term health and longevity.
Today, Jason continues to play baseball and loves being able to keep up with his kids, whether that’s on the field, at baseball tournaments, or racing around water parks. After recovering from a herniated disc, he achieved one of his biggest fitness goals by reaching and maintaining a healthy weight while building a strong, healthy physique. As he approaches 50, Jason’s competitive mindset continues to drive him to push his limits and discover what he’s capable of accomplishing.
One of Jason’s biggest motivations is his son. Watching Preston join him at the gym and try to outwork him has inspired Jason to stay focused, both physically and mentally, while setting an example through hard work and consistency.
Preston is a senior at Sweet Home High School, where he plays baseball. He recently began coming to Catalyst Fitness to prepare for his baseball season. His goals are to lose weight, build muscle, increase his strength, and improve his throwing velocity so he can compete at the highest level. Preston continues to show up, put in the work, and get stronger every day.
When asked what advice he would give someone beginning their fitness journey, Jason said:
“Just get up and go. Go for your mental health and keep moving. Everything else will fall into place. Losing the weight and getting the look you want is just the byproduct of the hard work you put in.”
Preston’s advice to the Catalyst Fitness community is:
“It’s not all going to come in one day. Just keep working and take it day by day.”
Congratulations to Jason and Preston! Your dedication, consistency, and positive mindset are inspiring to the entire Catalyst Fitness community. We are proud to recognize you both as our Members of the Month!
Looking to join a supportive fitness community in Buffalo? Come experience Catalyst Fitness and check out our unreal workout floors, industry-leading equipment, group exercise classes, and one-on-one fitness coaching. Start your fitness journey at Catalyst Fitness!
