Congratulations to Arissa Gimlin, Alex Coleman, and Carly Hale on reaching the incredible milestone of 10 years as Catalyst Fitness Group Exercise Instructors!
We are so grateful for everything you do for the Catalyst Fitness community. Thank you for your dedication, passion, and commitment to helping others live healthier and happier lives. Your energy and encouragement have inspired countless members over the years, and we are proud to celebrate this milestone with you.
Congratulations on 10 amazing years, and we look forward to celebrating many more years of success together!
Congratulations Arissa!
Congratulations to Arissa on 10 years of Catalyst Fitness Group Exercise instruction. Arissa’s fitness journey began by going to the gym with her mom, where she discovered a passion for exercise and helping others. That passion eventually inspired her to become a group exercise instructor.
What has kept Arissa motivated all these years is the simple joy of making people feel good. While having a full-time job outside of being a fitness instructor, she continues to teach because she loves encouraging others, helping members stay active, and creating a positive experience for everyone who attends her classes.
One of Arissa’s favorite parts about teaching at Catalyst Fitness is seeing familiar faces week after week. Arissa enjoys building relationships with the members and creating a sense of community through her classes. She especially loves teaching fitLAB and appreciates the structure and energy the class provides.
One of her most memorable experiences as an instructor was teaching alongside her mom. Sharing the same passion for fitness made those moments especially meaningful and remains one of her favorite memories from her teaching journey.
For anyone considering their first group exercise class, Arissa’s advice is simple:
“Give it at least three tries. The first class can feel challenging, but it gets easier with time.”
Reaching this 10-year milestone is especially meaningful to Arissa. She is grateful for the members who continue to show up week after week, and for the supportive community she’s built over the years. One of the most rewarding parts of teaching has been watching members grow, celebrate life’s milestones, and continue prioritizing their health and wellness. Arissa is thankful for the lasting connections she’s made and the positive impact she’s been able to have through fitness.
Congratulations, Arissa, on this incredible milestone! Thank you for your dedication, passion, and the positive energy you bring to the Catalyst Fitness community every day!
Congratulations Alex!
Congratulations to Alex on his 10-year anniversary of teaching BodyPump! Thank you, Alex, for sharing your passion for fitness and bringing your energy, motivation, and dedication to the Catalyst community.
After starting as a participant, Alex quickly discovered how much he loved the energy, movement, and fun that group fitness brings. We are grateful for the impact he has made and the countless members he has inspired over the years.
Throughout Alex’s instructing journey, he always comes back to what makes group fitness so special:
“The members and the programs make it fun every time. Group fitness has always been a great stress reliever, and the community we’ve built at Catalyst is something special.”
One of his most memorable moments as an instructor was teaching a class alongside his BodyCombat trainer just two years after earning his certification. Alex notes this was a full-circle experience that reinforced his passion for helping others through fitness. His advice for anyone thinking about trying a class is,
“Don’t be intimidated. Just smile, have fun, and give it a try. Nobody cares if you make a mistake; we’re all here to support each other.”Over the years, he’s witnessed firsthand how fitness can transform lives because he’s lived it himself. He began his fitness journey at 350 pounds and has experienced the physical and mental benefits of exercise. Through fitness, he was able to overcome personal struggles with depression. Those experiences allow him to connect with members on a deeper level and understand the challenges many face when starting their own fitness journeys.
“I’ve gotten to know so many members and their stories. Seeing how the gym impacts their lives beyond fitness is incredibly rewarding. Everyone has a different reason for showing up, and being part of that journey means a lot.”
Catalyst Fitness is so grateful to have you, Alex! Thank you for 10 years of motivation, dedication, and positivity. Here’s to many more years of helping our members move, grow, and succeed!
Congratulations Carly!
Congratulations to Carly on her 10th anniversary of Group Exercise instruction at Catalyst Fitness. Carly was inspired to become a group exercise instructor for nearly a year before teaching. Her passion grew from watching the instructors who came before her and seeing the impact they had on members’ lives through fitness and results.
Throughout her 10 years as an instructor, Carly has remained passionate and motivated by witnessing members achieve their goals. Helping people reach milestones, build confidence, and become stronger has continued to inspire her every day. She especially loves that Les Mills is rooted in science and is constantly evolving to stay current, modern, and fresh.
Carly’s favorite part of being a group exercise instructor is the strong sense of community at Catalyst. The relationships between instructors and members create an environment where everyone knows and supports one another. She loves being able to celebrate life’s special moments with members, from birthdays and weddings to personal milestones, while also feeling that same support returned to her.
One of Carly’s most memorable moments as an instructor was creating a challenging BodyCombat combination and watching her entire class master it on the first try. She takes pride in making her classes welcoming for everyone by providing options and alternatives so each person can participate, feel successful, and have fun. Carly shared that many people are intimidated by the name BodyCombat, but she promises it is not as scary as it sounds. With new music, fresh moves, and plenty of modifications, there is always something exciting to look forward to.
For anyone trying their first group exercise class, Carly’s advice is simple:
“Everyone has their first day. It’s easy to feel intimidated, but remember that everyone started somewhere. You may struggle at first, and the moves may not happen right away, but the more you come back, the better it will get.”
Reflecting on her 10-year milestone, Carly is grateful for all the memories, connections, and moments that have shaped her journey. While 10 years represents an incredible accomplishment, she sees it as just the beginning of what’s ahead. The most rewarding part of being an instructor is creating an amazing class environment where members feel supported, motivated, and empowered to achieve their goals.
Congratulations, Carly, and thank you for the 10 years of dedication, energy, and positivity you have brought to the Catalyst Fitness community!
