Personal Training

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How it Works

Schedule your complimentary session and see for yourself. Our certified personal trainers will help you build the perfect program to reach your goals. This includes a 30-minute goals analysis, a full InBody assessment and selecting the right trainer to tailor a training plan for you.

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Crush Your Goals with Personal Training at Catalyst in Buffalo, NY

If you’re looking for a certified personal trainer to guide you on your fitness journey, look no further than the expert coaches at Catalyst Fitness! From day one our team will rally around you to create the fitness experience of YOUR dreams—not anybody else’s.

Between their top-ranking certifications and unmatched ability to inspire, challenge, and motivate you, we already know we have the best trainers in Buffalo.

Zero in on your fitness targets starting with a complimentary personal training session.

All three of the affordable Catalyst membership plans include a 30-minute workout and 30-minute goal analysis with one of our certified personal trainers in Buffalo, free of charge.

In your complimentary session, a skilled and experienced coach will work with you closely to evaluate—with a full InBody assessment— where you’re at in your fitness journey and identify your goals. This hour-long process will focus on gathering the information necessary to build the perfect program to help you achieve the results you’re striving for.

Our certified personal trainers in Buffalo will push you out of your comfort zone to transform your body and mind.

Whatever vision you have for yourself, our accomplished trainers won’t stop working to make it happen. Clients come to Catalyst with a wide variety of goals in mind, but our team has yet to meet one they couldn’t conquer. Beginners and veteran gym junkies alike come to us seeking help with:

  • Weight loss
  • Toning & conditioning
  • Building muscle
  • Training for an event/competition
  • Improving flexibility & mobility
  • Boosting endurance

Work with a dedicated personal trainer at Catalyst Fitness to achieve these goals and so much more! Your trainer will serve as your mentor, exercise expert, and inspiration to keep sweating when you want to throw in the towel.

Catalyst has the training amenities you need to turn your fitness dreams into a reality.

Several of our clubs are outfitted with boutique personal training studios to give you an intimate experience with your coach that allows you both to focus on YOU.

In addition, with a premier studio membership, you’ll also get unlimited access to our cutting-edge fitLab. In this one-of-a-kind, high-tech workout space we offer exclusive trainer-led classes for groups of up to 24 people.

Take your health and wellness to a new level with the advanced knowledge and dedicated support of a certified personal trainer at Catalyst Fitness! Our team is available with a flexible schedule to work with you at our Amherst, Depew, West Seneca, Cheektowaga, and Buffalo locations. Begin your training today and watch in awe the things you can accomplish.

Contact the club to find out how you can get free Personal Training Sessions.

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