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French Rd. - Depew

1402 French Rd. Depew, NY 14043

Serving as our flagship location since 2003, this club is the launch pad for innovation and new concepts. Recently remodeled, French Rd. has some new ideas up its sleeve guaranteed to change up your fitness routine.

All Locations

Hours

Monday – Thursday
5 a.m. – 11 p.m.

Friday
5 a.m. – 10 p.m.

Saturday – Sunday
7 a.m. – 7 p.m.

Class Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
SundaY

LES MILLS SPRINT

5:30 AM

French Rd. - Depew

5.5

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GRIT Strength

6:00 AM

French Rd. - Depew

6

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Catalyst Shred/Ignite

8:00 AM

French Rd. - Depew

8

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Catalyst Shred/Ignite

9:00 AM

French Rd. - Depew

9

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Catalyst Cycle

9:00 AM

French Rd. - Depew

9

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fitLAB

9:00 AM

French Rd. - Depew

9

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LES MILLS BODYFLOW

10:00 AM

French Rd. - Depew

10

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SILVERSNEAKERS CLASSIC

11:00 AM

French Rd. - Depew

11

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LES MILLS BODYPUMP

4:30 PM

French Rd. - Depew

16.5

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LES MILLS CXWORX

5:30 PM

French Rd. - Depew

17.5

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LES MILLS BODYATTACK

6:00 PM

French Rd. - Depew

18

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LES MILLS RPM

6:15 PM

French Rd. - Depew

18.25

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fitLAB

6:30 PM

French Rd. - Depew

18.5

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LES MILLS BODYPUMP

7:00 PM

French Rd. - Depew

19

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LES MILLS BODYPUMP

5:30 AM

French Rd. - Depew

5.5

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Catalyst Shred/Ignite

8:00 AM

French Rd. - Depew

8

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fitLAB

9:00 AM

French Rd. - Depew

9

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Catalyst Cycle

9:00 AM

French Rd. - Depew

9

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LES MILLS BODYPUMP

9:30 AM

French Rd. - Depew

9.5

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SILVERSNEAKERS CLASSIC

10:45 AM

French Rd. - Depew

10.75

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SILVERSNEAKERS Yoga

11:45 PM

French Rd. - Depew

11.75

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LES MILLS BODYFLOW

4:30 PM

French Rd. - Depew

16.5

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fitLAB

5:30 PM

French Rd. - Depew

17.5

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LES MILLS BODYPUMP

5:45 PM

French Rd. - Depew

17.75

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LES MILLS SPRINT

6:15 PM

French Rd. - Depew

18.25

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LES MILLS BODYCOMBAT

6:45 PM

French Rd. - Depew

18.75

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Yoga

7:30 PM

French Rd. - Depew

19.5

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LES MILLS BODYFLOW

5:30 AM

French Rd. - Depew

5.5

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Catalyst Cycle

5:30 AM

French Rd. - Depew

5.5

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Catalyst Barre Fitness

8:00 AM

French Rd. - Depew

8

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LES MILLS RPM

9:00 AM

French Rd. - Depew

9

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Catalyst Shred/Ignite

9:00 AM

French Rd. - Depew

9

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fitLAB

9:00 AM

French Rd. - Depew

9

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LES MILLS BODYFLOW

10:00 AM

French Rd. - Depew

10

Add to Calendar

SILVERSNEAKERS CLASSIC

11:00 AM

French Rd. - Depew

11

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LES MILLS BODYPUMP

4:30 PM

French Rd. - Depew

16.5

Add to Calendar

LES MILLS CXWORX

5:30 PM

French Rd. - Depew

17.5

Add to Calendar

LES MILLS BODYATTACK

6:00 PM

French Rd. - Depew

18

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LES MILLS RPM

6:15 PM

French Rd. - Depew

18.25

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fitLAB

6:30 PM

French Rd. - Depew

18.5

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LES MILLS GRIT

7:00 PM

French Rd. - Depew

19

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LES MILLS BODYATTACK

5:30 AM

French Rd. - Depew

5.5

Add to Calendar

Catalyst Shred/Ignite

8:00 AM

French Rd. - Depew

8

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fitLAB

9:00 AM

French Rd. - Depew

9

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Catalyst Cycle

9:00 AM

French Rd. - Depew

9

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LES MILLS BODYPUMP

9:30 AM

French Rd. - Depew

9.5

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SILVERSNEAKERS Circuit

10:45 AM

French Rd. - Depew

10.75

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LES MILLS BODYFLOW

4:30 PM

French Rd. - Depew

16.5

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fitLAB

5:30 PM

French Rd. - Depew

17.5

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LES MILLS BODYPUMP

5:40 PM

French Rd. - Depew

17.70

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LES MILLS SPRINT

6:15 PM

French Rd. - Depew

18.25

Add to Calendar

LES MILLS BODYCOMBAT

6:45 PM

French Rd. - Depew

18.75

Add to Calendar

LES MILLS BODYFLOW

7:30 PM

French Rd. - Depew

19.5

Add to Calendar

LES MILLS SPRINT

5:25 AM

French Rd. - Depew

5.25

Add to Calendar

LES MILLS GRIT

6:00 AM

French Rd. - Depew

6

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Catalyst Shred/Ignite

8:00 AM

French Rd. - Depew

8

Add to Calendar

LES MILLS BODYFLOW

9:00 AM

French Rd. - Depew

9

Add to Calendar

Catalyst Cycle

9:00 AM

French Rd. - Depew

9

Add to Calendar

fitLAB

9:00 AM

French Rd. - Depew

9

Add to Calendar

Catalyst Barre Fitness

10:00 AM

French Rd. - Depew

10

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SILVERSNEAKERS CLASSIC

11:00 AM

French Rd. - Depew

11

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fitLAB

4:30 PM

French Rd. - Depew

16.5

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BODYSTEP

5:00 PM

French Rd. - Depew

17

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LES MILLS BODYCOMBAT

5:45 PM

French Rd. - Depew

17.75

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LES MILLS BODYPUMP

7:25 AM

French Rd. - Depew

7.25

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LES MILLS BODYCOMBAT

8:30 AM

French Rd. - Depew

8.5

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LES MILLS RPM

8:35 AM

French Rd. - Depew

8.55

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fitLAB

9:00 AM

French Rd. - Depew

9

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ZUMBA

9:30 AM

French Rd. - Depew

9.5

Add to Calendar

LES MILLS SPRINT

9:30 AM

French Rd. - Depew

9.5

Add to Calendar

fitLAB

10:00 AM

French Rd. - Depew

10

Add to Calendar

LES MILLS BODYFLOW

10:30 AM

French Rd. - Depew

10.5

Add to Calendar

Catalyst Cycle

8:15 AM

French Rd. - Depew

8.25

Add to Calendar

LES MILLS BODYATTACK

8:30 AM

French Rd. - Depew

8.5

Add to Calendar

LES MILLS BODYPUMP

9:30 AM

French Rd. - Depew

9.5

Add to Calendar

ZUMBA

10:15 AM

French Rd. - Depew

10.25

Add to Calendar

First-Class Gym for an Affordable Price in Depew, NY

Serving as our flagship location since 2003, Catalyst Fitness on French Road is the launch pad for new and innovative concepts that take your workout to the next level. This elite training facility always has a new idea up its sleeve guaranteed to change up your fitness routine!

Test your limits in one of our group fitness classes.

Explore your abilities and shed some calories with a selection of group workouts made for gym novices and advanced athletes alike. Feed off the energy of everyone around you and push your body farther than it has ever gone in one of the intense classes we offer exclusively for our members, including:

  • Les Mills (BODYATTACK, BODYPUMP, BODYCOMBAT, etc.)
  • Aerobics
  • Step classes
  • Pilates, yoga & barre
  • Strength training
  • Spinning-style indoor cycling
  • High Intensity Interval Training (HIIT)
  • And more!

You won’t find a better combination of applied exercise science, the hottest music, and dedicated individuals anywhere else in Depew.

Set and achieve goals you never thought possible through the support and coaching of our certified personal trainers in Depew, NY.

Are you looking for an advanced, individualized training program where excuses are not an option? Make strides in your fitness journey using the expertise and experience of our certified personal trainers. We’ll start with a complimentary session and 30-minute goals analysis so we can pair you with the trainer who can design the perfect plan for you.

Once we’ve found you the perfect match, you’ll coordinate workouts that fit your schedule and challenge your abilities. Don’t forget to take advantage of our large indoor turf, intimate personal training studio, and PT-led classes in the FitLab either! This is YOUR fitness experience, and our team is here to help you kill it every step of the way.

Nurture your body using the modern amenities that come with your Depew Catalyst gym membership.

One of the ways Catalyst stays a step ahead of our competition is by prioritizing not just your fitness progress, but your recovery process too!

Refuel after your workout with our shake bar or soothe your muscles in a hydromassage bed. Enjoy a private shower and dry sauna session in our executive style locker rooms. Then—if you’re a parent—swing by our childcare center to grab your little one and head home feeling accomplished and refreshed.

Don’t waste any more time putting off your fitness goals when you can access the technology, support, and resources you need with one low-cost gym membership! Join Catalyst Fitness in Depew today and get ready to transform in ways you won’t believe—mind, body, and soul.

Join Now!

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