Blogs

At Catalyst Fitness, we believe our members are the heart of our fitness community, and this month we’re proud to

Celebrating the Grand Opening of Our Colvin Location As we proudly open the doors to our newest Catalyst Fitness location

This month, we are proud to feature Paul Liszka as our Member of the Month! A lifelong resident of Kaisertown

Member Spotlight: Richard Cicero At Catalyst Fitness, we love highlighting our members’ incredible fitness journeys. This month, we’re featuring Richard

Amy Licata’s fitness journey is a powerful testament to the impact of personal training, weight loss, and community support. As

This month, we’re thrilled to shine the spotlight on Susan Miller, a dedicated Catalyst Fitness member whose commitment to health,

At Catalyst Fitness, we’re inspired daily by members like Justin Garbacz, whose story is a testament to resilience, growth, and

Tell us a little about yourself and what you do outside the gym. I’m from Falconer, NY, a small town

Balancing life and fitness can feel like juggling flaming swords while riding a unicycle. Especially after an indulgent 4th of

We, as humans, tend to be our biggest critics, always being hard on ourselves for not succeeding at certain tasks