![Catalyst Shape]()
A Pilates inspired class. Both upper and lower body training moves are done without equipment with a focus on using the core at the participants own pace. You will build strength and improve flexibility all at the same time.
Upcoming Classes
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Catalyst Shape
8:00 AM
Maple Rd. - Amherst8
Add to Calendar
Monday
America/New_York
Maple Mon 8:00 AM
Class at Catalyst Fitness
Maple Rd. - Amherst
Catalyst Shape
9:30 AM
Maple Rd. - Amherst9.5
Add to Calendar
Monday
America/New_York
Maple Mon 9:30 AM
Class at Catalyst Fitness
Maple Rd. - Amherst
Catalyst Shape
4:30 PM
Maple Rd. - Amherst16.5
Add to Calendar
Tuesday
America/New_York
Maple Tue 4:30 PM
Class at Catalyst Fitness
Maple Rd. - Amherst
Catalyst Shape
9:00 AM
Maple Rd. - Amherst9
Add to Calendar
Wednesday
America/New_York
Maple Wed 9:00 AM
Class at Catalyst Fitness
Maple Rd. - Amherst
Catalyst Shape
10:00 AM
Maple Rd. - Amherst10
Add to Calendar
Wednesday
America/New_York
Maple Wed 10:00 AM
Class at Catalyst Fitness
Maple Rd. - Amherst
Catalyst Shape
4:30 PM
Maple Rd. - Amherst16.5
Add to Calendar
Thursday
America/New_York
Maple Thu 4:30 PM
Class at Catalyst Fitness
Maple Rd. - Amherst
Catalyst Shape
8:30 AM
Maple Rd. - Amherst8.5
Add to Calendar
Sunday
America/New_York
Maple Sun 8:30 AM
Class at Catalyst Fitness
Maple Rd. - Amherst