30 minute high-intensity interval training program using an indoor cycle bike to help you smash your goals faster.
Exercise Type :
High-intensity Interval Training
Upcoming Classes
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
LES MILLS SPRINT
5:30 AM
French Rd. - Depew5.5
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Monday
America/New_York
French Mon 5:30 AM
Class at Catalyst Fitness
French Rd. - Depew
LES MILLS SPRINT
5:45 AM
Wehrle Dr. - Cheektowaga5.75
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Monday
America/New_York
Wehrle Mon 5:45 AM
Class at Catalyst Fitness
Wehrle Dr. - Cheektowaga
LES MILLS SPRINT
6:15 PM
French Rd. - Depew18.25
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Tuesday
America/New_York
French Tue 6:15 PM
Class at Catalyst Fitness
French Rd. - Depew
LES MILLS SPRINT
7:15 PM
Elmwood - Buffalo19.25
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Tuesday
America/New_York
Elmwood Tue 7:15 PM
Class at Catalyst Fitness
Elmwood - Buffalo
LES MILLS SPRINT
6:15 PM
French Rd. - Depew18.25
Add to Calendar
Thursday
America/New_York
French Thu 6:15 PM
Class at Catalyst Fitness
French Rd. - Depew
LES MILLS SPRINT
7:15 PM
Elmwood - Buffalo19.25
Add to Calendar
Thursday
America/New_York
Elmwood Thu 7:15 PM
Class at Catalyst Fitness
Elmwood - Buffalo
LES MILLS SPRINT
5:25 AM
French Rd. - Depew5.25
Add to Calendar
Friday
America/New_York
French Fri 5:25 AM
Class at Catalyst Fitness
French Rd. - Depew
LES MILLS SPRINT
5:45 AM
Wehrle Dr. - Cheektowaga5.75
Add to Calendar
Friday
America/New_York
Wehrle Fri 5:45 AM
Class at Catalyst Fitness
Wehrle Dr. - Cheektowaga
LES MILLS SPRINT
9:30 AM
French Rd. - Depew9.5
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Saturday
America/New_York
French Sat 9:30 AM-2
Class at Catalyst Fitness
French Rd. - Depew
