SPRINT Classes | Catalyst Fitness

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30 minute high-intensity interval training program using an indoor cycle bike to help you smash your goals faster.

Exercise Type :

High-intensity Interval Training

SPRINT

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Eggert Rd.Elmwood French Rd.Seneca St.Wehrle Dr.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

SPRINT

5:30 AM

5.5

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SPRINT

5:45 AM

5.75

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SPRINT

6:15 PM

18.25

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SPRINT

6:15 PM

18.25

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SPRINT

7:15 PM

19.25

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SPRINT

5:25 AM

5.25

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SPRINT

5:45 AM

5.75

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SPRINT

9:30 AM

9.5

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Check back soon!

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