Skip Nav
LES MILLS SPRINT
class type icon
LES MILLS SPRINT

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.

Exercise Type :

HIIT – High Intensity Interval Training

Upcoming Classes

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Check back soon!
Check back soon!
Check back soon!
Check back soon!
Check back soon!
Check back soon!
Check back soon!

Join Now!

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare.

Contact Info
Payment
Hit the Gym!

Contact Information

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.