French Rd. - Depew
With nine years in the fitness industry Alex believes that any goal is attainable no matter what fitness level you are. He will help you reach their full potential both physically and mentally, all while having fun in the process. Alex has a broad experience working with people with very limited mobility to experience gym goers. Let him help you crush your goals and find your inner strength and mindset so you can conquer limitless obstacles.
Weight Loss Coaching, Mobility, Stress Management, HIIT, Cardio and Circuit Training
AFFA Certified Personal Trainer, Les Mills Certified Instructor, Group Fitness Instructor, Indoor Cycling Instructor, Stress Management/Wellness Coach
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Alex Cole
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