I have a background in Baseball and Athleticism, I love being able to move freely, without pain, and enjoy the ability to perform in different sports to the best of my abilities! "Strength is NEVER a weakness and weakness is NEVER a strength."
Strength & Mobility Training is my specialty. I apply strength & mobility training for individuals who live a chaotic life style, or who want to perform their sport/job at the highest level... WITHOUT PAIN and more ability!
NASM Certified Personal Trainer, ATG Level 1 Coach, and CPR Certified
Mark Mammoser
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